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Dream Diary | Soul Mirror Dream Journal

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£29.00
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Unlock the Wisdom of Your Dreams 

The Soul Mirror Dream Journal is a transformative tool for self-discovery. Within your dream diary is a comprehensive dictionary and thought-provoking guided prompts, you'll uncover deeper insights into your subconscious mind, empowering you to understand the hidden meanings behind your dreams.

Enhance Your Sleep Quality with Mindfulness

Achieve restful, rejuvenating sleep with QR links to calming guided meditations and expert tips on healthy sleep habits. Create a peaceful bedtime ritual that quietens the mind, preparing your body for deep rest.


  • Beautiful dream journal, yet practical keepsake.
  • Reflect, relax and connect with your subconscious.
  • Guided audio meditations to listen to.
  • Made with Forest Society Certified paper.

Product Specification

Have you ever wondered what your dreams are trying to tell you? Our Dream Journal is designed to help you explore the world of your dreams and transform the way you sleep. By combining dream recording with powerful sleep education and mindful practices, this journal encourages you to reflect, relax, and connect with your subconscious in a meaningful way.

Beautifully illustrated and decorated with rainbow prism gold foil, this journal is a worthy space to preserve and hold your dreams. A truly special place to record and reflect on your nightly journey of self-discovery.

Comprehensive introduction covering:
- Good sleep health and habits
- Understanding sleep cycles
- Dream dictionary to interpret meanings
- QR links to guided audio meditations and soundscapes.

The main content of your Dream Diary are writing exercises and prompts encouraging good recall of your dream and allowing generous space to recall its details. Each writing exercise is 6 pages long and there are 35 in total.

Product Size

A5 size measures 210mm x 148mm x 20mm
Rainbow-Gold Foil detailing on front and back
100gsm writing paper
180 pages
Hardback cover

Shipping

We fulfil and ship all our products ourselves from our H.Q in Cornwall, UK. We ship to the UK, USA, Australia and New Zealand via our website.

**Please note - due to the size and dimension of our products we may send them in separate shipments**

We aim to process orders on the same or the following business day sent within the UK using Royal Mail 48hr Tracked.

For international orders we use Royal Mail International Tracked. Please allow 5-9 business days from when your order shipped. Once your order has reached the destination country it is then transferred to the national postal service, for example in the USA, this is USPS.

For full details please read our Shipping Policy

The cost of shipping is based on weight and dimension of the items in your cart. You can add and remove items to your cart to check the shipping fees before committing to a purchase.

Please ensure your delivery information is correct when placing your order and if any info is incorrect or missing please contact us straight away to info@moonphasestudios.com

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  • 5 stars: 34 (92%)
  • 4 stars: 1 (3%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 2 (5%)
M
Mic B
Beautifully produced but expected more for the price

Stunning cover, illustrated end papers, good quality paper & useful info understanding sleep patterns. Have not tried the meditations yet. I expected more illustrations & mythology/ cultural references, related to dreams. The journal mostly consists of formatted pages for you to record dreams. No ribbon attached to act as bookmark. Dislike the trademark placed on the illustrated back cover, there are 3 pages inside the journal that already display this. Would like to see a revised & digital version of this done in a similar style to the 13 Moon Journal.

M
Mandy
What a Gem of a Journal

This will be my 3rd Moon Phase Journal, they just get better each year. Absolutely love the colours, and the contents, so much information and stunning illustrations. It feels like a lovely warm hug at the end of the day.

Z
Zoe Mills
Love it!

I've been writing down dreams since 2005 and bought this journal and a notebook. It arrived in less than a fortnight and it is so so beautiful 😍

J
J.W.
Excellent

Absolutely love this book. It's worth every penny. I have written in it everyday since its arrival 💜✨

W
Wendell N
Dream Journal

Worth the wait, worth the money and worth owning. To view this in person, was shocking…the gold detail, the book itself is like a dream, with how it changes colors as you move the book. The artwork is breathtaking! It also is educational, it covers sleep cycle stages, dream revelations and DREAM dictionary, so much more topics! All in one wonderful book! This journal was so needed…to ask what I did the day before the dream! All this plays a role in unveiling a true dreams meaning! Hands down the best!

A
Anne Currie
Love all the things I’ve bought from Moons Phase Studios!

I just bought the Dream Journal, post its and pens from MPS and love them! Like all the other things I’ve bought from them they are high quality, unique and a pleasure to use.

S
Sue Evans
Beautiful products

What a fantastic array of beautiful things on offer especially if you are new to moon living. Thank you so much for all that you do. I love reading your newsletters 🌙 and your journals are a must have x

J
Jeffrey

Wonderful!!!

J
Julie

Great way to dive deeper into dreams and I’m
Curious to know how filling out the blanks will help me understand more.

M
Maartje
Moon journal

This moon journal is honestly beautiful. It’s filled with little details that make you smile, gorgeous drawings, and so much thoughtful information. You can feel the love that went into making it.

S
SusannaL
Gorgeous

All the thing ordered are gorgeous, the booklets, the mooncalender. Everything is amazing!

J
Jenni

High Quality and beautuful journal and diary.

S
Sylvia DiLeonardo
A rare treat

I purchased the dream journal and the heron embroidered book sleeve. The journal has lots of space across multiple pages with prompts that actually make sense and flow well. The materials are top-notch and feel nice to the touch. The embroidery is large, ornate, and will done. The pouch fits the journal plus a novel plus a little room for extras. Shipping to Canada was reasonable, too. Thank you!

E
Emily Corden

Dream Journal - Soul Mirror

K
Katrina Sterrett

Dream Journal - Soul Mirror

K
Katie Poulter
Fabulous diary/moon journal

Love this diary and just started it half the year through. Lots of insights, wisdom, prompts and space for creativity and personal journey. Thank you.

R
Ruth Carlisle
Lovely item, great quality.

Love the dream journal. Lovely quality, filled with lovely pages to fill in. Can't wait to start to use it.

V
Vicky Goodluck
Dream journal for my daughter

As this is a present for my daughter I’m unable to say much because its not been opened yet. But I can say I know she’s going to love it It arrived really quickly and was well packaged and the cover is wonderful. Thank you 🙏

M
Mary Ledford
Dream Journal and Wheel of the Year Print

Beautiful and wonderful. Thank you!

J
Juanita Miller
Over the moon 🌝

As always the products are out of this world, I'm caught in your orbit 🪐

L
Laura H Harpel
Beautifully done!

Wonderful illustrations, convenient size. The paper takes fountain pen well with no bleed through. Love it!

A
Alexandra Grayson
Beautiful+Workmanship

Love+the+colors%2C+love+the+designs%2C+love+the+reflections%2C+questions%E2%80%A6love+it+all%21%21

E
Elaine

Beautiful as always thank you

J
Julie Santariga Doscher
Dream journal

Everything I have ordered from Moon Phase Studios has been incredible and my newest addition is no different...from the beautiful artwork on the cover and the informative introductory pages to the abundance of pages to log and interpret your dreams. I especially like the addition of QR codes to help you meditate before sleep....VERY nice!
I am thrilled!

- julie

s
suzie

A beautiful well produced diary
Easy to resd and fill in… with lots of aids to help.

L
Liz Hart
Dreams

I love it, the cover is my fave colour so beautiful art work

T
Teresa

I love, love, love this journal!! Thank you for putting it together. It is beautiful and has everything I could want in a dream journal. Perfection 😴

H
Helen Field
Stunning book.

What a beautiful book, perfect as a gift but even better to keep for yourself!! Stunning artwork as usual. Absolutely love it!

N
Natasha Sheldon
Beautiful journal

Gorgeous journal, with beautiful artwork and plenty of insights and space to help you record and analyse your dreams

Need Help?

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What is a dream diary?

A dream diary is somewhere you write down your dreams as soon as you wake up, while they're still fresh in your mind.A dream diary is somewhere you write down your dreams as soon as you wake up, while they're still fresh in your mind. You might jot down the storyline, the people or places that appeared, how it felt, or the mood you woke up with.


Keep it going and you start to notice patterns, recurring symbols, themes that keep returning, or threads that connect one night to the next. Our dream journal also includes prompts and a dream dictionary, helping you explore what your dreams might mean and unlock the wisdom they hold.

Does dream journaling improve dream recall?

A dream diary is one of the most effective tools for improving dream recall. Writing your dreams down regularly trains your brain to treat them as worth remembering, even on nights you recall little or nothing, the habit itself signals to your brain that dreams matter.

Over time, this consistency tends to strengthen recall, and many people also start noticing links between their dream life and waking life.

Results vary from person to person, but for most, a few weeks of regular journaling makes a noticeable difference.

How much is shipping?

Shipping starts at £3.99 and is dependent on the overall weight of items in your cart. For customers in the U.S.A shipping fees are also inclusive of tariffs with DDP (delivery duty paid), so there are no additional fees from customs.

Please see our shipping policy here

What are your shipping times?

2-3 business days anywhere in the UK from dispatch. 5-9 business days for the rest of the world.

Do you sell wholesale?

We sell some of our items wholesale. Please contact us directly on info@moonphasestudios.com including your website or social business links and we can discuss this directly with you.

What do I do if I think my item is lost?

If you have waited longer than our shipping times then please contact us asap on info@moonphasestudios.com . There is very little we can do once an item is in the postal system but we pride ourselves on great customer service and will do anything we can to assist you.

Can items be shipped to multiple addresses?

No, unfortunately not. We can only ship to one address on the order. If you want items to go to different addresses please place two separate orders.

What type of paper is it printed on?

The journal internal pages are 140gsm uncoated matt in Forest Society Certified paper. The binding is stitched, not glued for a premium writing experience.

  • Eco Paper

    Environmentally-friendly sourced paper

  • UK Made

    Small UK family run business

  • Customer Services

    Super friendly and quick response

  • Ocean Network

    Supporter of 'Surfers Against Sewage'